Events
Photo by Spencer Bentley
UPCOMING EVENTS
Embark on a transformative journey with Sihnuu, weaving unique experiences into each session. With a diverse background in mindfulness practices, Sihnuu crafts classes that blend traditional techniques with innovative approaches, ensuring a holistic and enriching experience for the community. Join upcoming events that promise not only physical rejuvenation but also a deep connection to mindfulness and well-being, creating a space where every participant can find a unique path to inner balance.
Sun. Dec 17, 1:30 PM – 3:30PM
Seed & Soulstice: A Winter Celebration of Inner Growth
Location: Martin Luther King Jr. Library | 901 G St NW, Washington, DC 20001 4th floor room 401-D
Nurture your spirit and plant seeds of intent.
Join Sihnuu Hetep at Martin Luther King Jr. Library on Sunday, December 17th, from 1:30 pm to 3:30 pm for a serene community-based Winter Solstice Yoga, Meditation, and journaling experience. In our time together we embrace the tranquility of the season's longest night. As the world quiets down and nature's energy turns inward, we'll seamlessly align our practice with the rhythms of the Earth.
This class blends gentle, grounding yoga postures with meditation techniques and deep reflection, creating a space to cultivate inner peace and contemplate the past year's journey. The solstice becomes a symbolic moment of renewal, allowing us to harness its energy and set intentions for the coming year.
Come and experience the profound stillness and inner warmth that winter's embrace can offer. Whether you're a seasoned yogi or a beginner, this class is open to all levels, providing a seamless space for self-reflection, rejuvenation, and a deeper connection with the natural world. Let's celebrate the Winter Solstice together in harmony and serenity.
Investment: Community event, monetary love offerings welcomed.
All levels of experience welcomed. Please bring your yoga mat, journal, and water bottle.